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    January 31, 2022
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American Heart Association. Association Hampton Roads American Heart Go American Heart Association. Red for women. The American Heart Association, the world's leading nonprofit organization devoted to a world of healthier lives for all, announces the 2022 Woman of Impact local community nominees for Hampton Roads. Each year, a select group of individuals are nominated for Woman of Impact because of their passion and drive to make a difference. Beginning on National Wear Red Day, February 4, 2022, these six women will lead the 9-week initiative to help women in Hampton Roads live a healthier lifestyle. On World Health Day, April 7, 2022, the nominee whose team makes the largest impact, based on the level of community engagement as measured by community impact initiatives, spreading awareness, and raising funds, will be named the Hampton Roads Woman of Impact award affer, not knowing that they have some form of cardiovascular disease that can be prevented." winner. To learn more visit https://hamptonroadsgrfw.heart.org. Go Red for Women Campaign Chair: Dr. Cynthia Romero Brock Institute Director Eastern Virginia Medical School "The fight to end heart disease and stroke in women is relentiess, and since our last digital luncheon event in February 2021, the American Heart Association has remained committed to raising awareness of the No. 1 killer of women-cardiovascular disease - and funding lifesaving research for women's heart health. According to the American Heart Association, heart disease, stroke and other cardiovascular diseases take the lives of more women than all forms of cancer combined. This year, I'm particularly thrilled to focus on cardiovascular disease in Southeast Asian and minority communities as many of these women silently This year the nominees are: February 2022 is Heart Month, and Name: Amber Zufelt, LT USN Name: Khalilah D. Miles, the American Heart Association Occupation: United States of America Ms. District of Columbia 2022 (USOA Ms DC) RYT 500, E-RYT 200, YACEP Occupation: Infinite Lotus, LLC Owner & Lead nstructor Hampton Roads hosts the annual Go Red for Women® Luncheon on What does "Reclaiming Your Rhythm" mean to you?: "Reciaim your Rhythm" means empowering women to be their best selves, Inside and out women should teel inspired to be exceptional. mentally and physically. Promoting the |goal to be 1% better everyday is my personal intative to What does "Reclaiming Your Rhythm" mean to you?: To me, reclaiming your hythm' means finding that balance between effort and ease and finding that sweet spot between doing and being. So often we get caught up in the activity that we forget to appreciate the stilness. Reciaiming yaur hythm allows you to remember that both movement and stilliness are equally important and National Wear Red Day, February 4, 2022. Go Red for Women - nationally sponsored by CVS Health - locally sponsored by Sentara Healthcare and Optima Health , is the American Heart Association's signature women's initiative and is a comprehensive platform designed to increase help women in making "healty the new happy". b enjoy all the spaces in between. Name: Malou Avelino-Silva Occupation: Retired, Department of Defense Name: Angela Smith Occupation: Corporate Sales & Contracts Manager, The Willamsburg Winery What does "Reclaiming Your Rhythm" mean to you?: To me, redaiming your hytm' means to stop and smell the roses more. Take that trip, buy those shoes, and treat yoursett because you deserve it Puting onesel-first is all about self-love and self-care. We all give so much each day to others and less to ourselves. Aer these last couple of years, I have found that going forward I want to have no regrets in life. I want to make the most of every day What does "Reclaiming Your Rhythm" mean to you?: To me, reclaiming my fhythm means to live my ife to the fullest with no regrets, spending more time with my tamily and friends as often as I can. I want to have as much fun as possible and keep traveling to Ponugal each year to make memories. Life is beautful and we only have one lifetime to live it. I don't want to waste any day of t and ive ife to its absolute fullest women's heart health awareness Name: Jessica Macalino, MSHA Occupation: Associate Vice President, Cardiovascular and Pulmonary Services, Name: Megan Buchhotz, MSN, RN Occupation: Unified Women's Healthcare/Clinical Transformation Manager and serve as a catalyst for change to improve the lives of women globally. Riverside Health System What does "Rectaiming Your Rhythm" mean to you?: Tome, redaiming your thyhm' mears to take inventory of yourself and reconnect with the hythm of your mind and your body. These last 2 years have been challenging and as we leam to adapt and overcome we must not forget that our first and most important relationship is with ourselves. Taking the time to invest in finding your joy and rhythm What does "Reclaiming Your Rhythm" mean to you?: To me, reclaiming my rhythm means that I wake up every day more intently focused on my purpose and my passion. Now, more than ever, I want my lite to mean something. Iwill make a positive impact on my piece of the world, To register to attend visit http://hamptonroadsgrfw.heart.org using the talents and strengths I've been given. will alow you to provide your best self to others. Go Red for Women is nationally sponsored by Locally sponsored by VCVSHealth. Optima Health SENTARA American Heart Association. Association Hampton Roads American Heart Go American Heart Association. Red for women. The American Heart Association, the world's leading nonprofit organization devoted to a world of healthier lives for all, announces the 2022 Woman of Impact local community nominees for Hampton Roads. Each year, a select group of individuals are nominated for Woman of Impact because of their passion and drive to make a difference. Beginning on National Wear Red Day, February 4, 2022, these six women will lead the 9-week initiative to help women in Hampton Roads live a healthier lifestyle. On World Health Day, April 7, 2022, the nominee whose team makes the largest impact, based on the level of community engagement as measured by community impact initiatives, spreading awareness, and raising funds, will be named the Hampton Roads Woman of Impact award affer, not knowing that they have some form of cardiovascular disease that can be prevented." winner. To learn more visit https://hamptonroadsgrfw.heart.org. Go Red for Women Campaign Chair: Dr. Cynthia Romero Brock Institute Director Eastern Virginia Medical School "The fight to end heart disease and stroke in women is relentiess, and since our last digital luncheon event in February 2021, the American Heart Association has remained committed to raising awareness of the No. 1 killer of women-cardiovascular disease - and funding lifesaving research for women's heart health. According to the American Heart Association, heart disease, stroke and other cardiovascular diseases take the lives of more women than all forms of cancer combined. This year, I'm particularly thrilled to focus on cardiovascular disease in Southeast Asian and minority communities as many of these women silently This year the nominees are: February 2022 is Heart Month, and Name: Amber Zufelt, LT USN Name: Khalilah D. Miles, the American Heart Association Occupation: United States of America Ms. District of Columbia 2022 (USOA Ms DC) RYT 500, E-RYT 200, YACEP Occupation: Infinite Lotus, LLC Owner & Lead nstructor Hampton Roads hosts the annual Go Red for Women® Luncheon on What does "Reclaiming Your Rhythm" mean to you?: "Reciaim your Rhythm" means empowering women to be their best selves, Inside and out women should teel inspired to be exceptional. mentally and physically. Promoting the |goal to be 1% better everyday is my personal intative to What does "Reclaiming Your Rhythm" mean to you?: To me, reclaiming your hythm' means finding that balance between effort and ease and finding that sweet spot between doing and being. So often we get caught up in the activity that we forget to appreciate the stilness. Reciaiming yaur hythm allows you to remember that both movement and stilliness are equally important and National Wear Red Day, February 4, 2022. Go Red for Women - nationally sponsored by CVS Health - locally sponsored by Sentara Healthcare and Optima Health , is the American Heart Association's signature women's initiative and is a comprehensive platform designed to increase help women in making "healty the new happy". b enjoy all the spaces in between. Name: Malou Avelino-Silva Occupation: Retired, Department of Defense Name: Angela Smith Occupation: Corporate Sales & Contracts Manager, The Willamsburg Winery What does "Reclaiming Your Rhythm" mean to you?: To me, redaiming your hytm' means to stop and smell the roses more. Take that trip, buy those shoes, and treat yoursett because you deserve it Puting onesel-first is all about self-love and self-care. We all give so much each day to others and less to ourselves. Aer these last couple of years, I have found that going forward I want to have no regrets in life. I want to make the most of every day What does "Reclaiming Your Rhythm" mean to you?: To me, reclaiming my fhythm means to live my ife to the fullest with no regrets, spending more time with my tamily and friends as often as I can. I want to have as much fun as possible and keep traveling to Ponugal each year to make memories. Life is beautful and we only have one lifetime to live it. I don't want to waste any day of t and ive ife to its absolute fullest women's heart health awareness Name: Jessica Macalino, MSHA Occupation: Associate Vice President, Cardiovascular and Pulmonary Services, Name: Megan Buchhotz, MSN, RN Occupation: Unified Women's Healthcare/Clinical Transformation Manager and serve as a catalyst for change to improve the lives of women globally. Riverside Health System What does "Rectaiming Your Rhythm" mean to you?: Tome, redaiming your thyhm' mears to take inventory of yourself and reconnect with the hythm of your mind and your body. These last 2 years have been challenging and as we leam to adapt and overcome we must not forget that our first and most important relationship is with ourselves. Taking the time to invest in finding your joy and rhythm What does "Reclaiming Your Rhythm" mean to you?: To me, reclaiming my rhythm means that I wake up every day more intently focused on my purpose and my passion. Now, more than ever, I want my lite to mean something. Iwill make a positive impact on my piece of the world, To register to attend visit http://hamptonroadsgrfw.heart.org using the talents and strengths I've been given. will alow you to provide your best self to others. Go Red for Women is nationally sponsored by Locally sponsored by VCVSHealth. Optima Health SENTARA

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